Yin Yoga Benefits I never thought I would be so interested on Yin Yoga when I tried for the first time. Probably because I was lucky enough to get a very good instructor that guided that Yin Yoga practice with clear explanations and very good information on what was...
I started yoga in my 50‘s, it has been 10 years now! Just by accident, I went to the gym for a different class but the schedule had changed and I decided to give it a shot, hoping it would be a beginner yoga class. I had no idea of any yoga movements other than...
How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind, and soul tell you that is a forever love story: yoga love. Yoga has become...
Car Yoga Poses for when you’re in the road This guest post article is courtesy of CarRentals.com. We’re all guilty of spending too much time sitting during the day because of work or simply because is our preferred way to relax. To make it worse, many of...
Yoga Gifts for People who Love Yoga If someone in your family or circle of friends is into Yoga, it’s a no brainer to surprise this person with a Yoga gift. For Christmas, birthdays, Valentine’s or just because… you’ll never go...
