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Tabbouleh is a Lebanese salad made up with bulgur, tomatoes, cucumbers, lots of parsley and green onions. The special touch: mint. It is a filling salad that could be a meal by itself, fresh, crunchy and delicious. There are many variations for this amazing...
Oven Baked Parmesan Crusted Tilapia is a dinner you can add to your weekly menu and your family will never get tired of it. It will go along with a salad or rice and your healthy dinner will be tasty and ready in 20 min.
You can’t go wrong with chocolate and strawberries for a healthy chocolate dessert.
I've moved many times in my life and eventually left my country. Now, Canada is home for me. Visiting São Paulo, Brazil, last month I noticed how much I love almost any food I eat there now that I don't live there anymore. That's how my Cheesy Cauliflower Cream Soup...
Gluten free cookies are a great healthy and nutritious option for your Christmas baking. Almond flour instead of whole purpose flour adds the crunch and unique flavour of almonds. It melts in your mouth!
The secret behind the perfect crust for an apple pie and the right combination of apples that make this recipe a staple for fall desserts.
Eggnog became tied to the holidays around the 1700s. American colonies were full of farms—and chickens and cows—and cheaper rum. Spices were expensive. Originally, In Britain, the drink was originally popular among the aristocracy. "Milk, eggs, and sherry...
Eating healthy is not a luxury is a necessity if you value your health. However is not so easy to do so when life is busy and you’re always on the go. Find simple tips to make your healthy cooking happen.
Perfect as a start for your fall or winter dinner. Try this easy Healthy Sweet Potato soup that is pure comfort and nutrition.
Avocado smoothie is a great option for your breakfast. Add any other fruit you like and don’t forget of adding some “Maca Powder”, which is an organic powder known to help reduce belly fat.