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Light Raspberry Mousse – Healthy Dessert

Light Raspberry Mousse For many years my mom would make this dessert for my birthday dinner. She would make with prunes and a fine custard on top. I was never a big fan of super sweet desserts (very popular in Brazil), and this one was just perfect :light and tasty,...

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Ice Cream & Papaya Dessert

Papaya Cream is a traditional Brazilian Dessert Recipe that is as simple as it is delicious. It is a great exotic and light dessert after a heavy meal and it only takes 10 min to be prepare.

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Creamy Coconut Popsicles

This creamy coconut popsicles is a light, refreshing and sweet frozen dessert. Healthy and super easy to do is low fat and yet indulgent and yummy.

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Cook from Scratch in 20 min

The key to eat healthy is to cook from scratch which is not always easy. Getting home after a long day, cooking is the less thing you want to do. Get around this problem with these amazing healthy recipes that will be a game changer in the way you plan your meals.

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Light and Healthy Food for the New Year

You don’t have to stick to the idea that, after Christmas, you will be eating leftovers of all that food that you have already eaten. Think about it! You just don't need to overindulge for the second time around. Researches have been talking about it for ages: every...

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Light Raspberry Mousse – Healthy Dessert

Light Raspberry Mousse For many years my mom would make this dessert for my birthday dinner. She would make with prunes and a fine custard on top. I was never a big fan of super sweet desserts (very popular in Brazil), and this one was just perfect :light and tasty,...

read more

Ice Cream & Papaya Dessert

Papaya Cream is a traditional Brazilian Dessert Recipe that is as simple as it is delicious. It is a great exotic and light dessert after a heavy meal and it only takes 10 min to be prepare.

read more

Creamy Coconut Popsicles

This creamy coconut popsicles is a light, refreshing and sweet frozen dessert. Healthy and super easy to do is low fat and yet indulgent and yummy.

read more