This blog has started as a hobby and has become fun and entertainment for me. However, at the same time, I do work hard towards growing the site and being compensated by advertisers for the time and effort I put forth in sharing my posts, ideas and helpful information with everyone.


All the information contained in this blog is for entertainment and general information only. While I do my best to keep the information up to date and correct, I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the blog or the information, products, services, or related graphics contained on the blog for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

I write posts on the topics related to “health” but I am absolutely not a doctor, nor do I claim to be giving health or medical advice. Any health or medical related articles found on this blog are documentation of my own experiences. I also write about Yoga. I do practice Yoga regularly but I am not a certified Yoga instructor. 

Through this blog you are able to link to other websites/blogs which are not under the control of myself or of I have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Disclosure Policy

This blog is a personal blog written and edited by me only.

This blog may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

I may be compensated to provide opinion on products, services, websites and various other topics. However, I will always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. is a participant in the Amazon Services LLC Associates Program.  As an Amazon Associate, I earn from qualifying purchases.

(It is also important to remember that prices change quickly on Amazon so you will need to confirm the price I share in the post is the price you pay prior to finalizing your purchase.)

You may see ads in my sidebars and footers – and I will receive compensation for these as well.

I take great pride in ensuring that the content on this site is trustful and from a company I could recommend.  If I don’t believe in the company or what it offers, I won’t share it. Nothing is more important to me than the experience that my readers are having while visiting my blog.

February 2019