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Yoga Beginner Guide on How to Start!
Are you thinking of starting yoga? I started in my 50’s and it is one the best things I’ve ever done! A complete guide on how to start your yoga journey.
9 Ways to Make Yoga a Daily Habit (that will stick)
How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind, and soul tell you that is a forever love story: yoga love. Yoga has become...
Best Yoga Gifts Ideas for Women
Yoga Gifts for People who Love Yoga If someone in your family or circle of friends is into Yoga, it's a no brainer to surprise this person with a Yoga gift. For Christmas, birthdays, Valentine's or just because... you'll never go wrong exploring what a...
How Yoga Can Shape your Body
Yoga is not only a practice to get your mind more balanced and your body stronger and healthier. As a bonus, practicing Yoga will give you a beautiful and toned body, flexible with a stunning new shape.
Do’s and Don’ts of a Beginners Yoga Class
Yoga for Beginners: Do’s & Don’ts For Your First Yoga Practice Whether you've just started Yoga or are thinking of hitting the mat, now it's the time to learn a few things about Yoga that will help you to fit in the Yoga community and make the best of your Yoga...
Yoga Beginner Guide on How to Start!
Are you thinking of starting yoga? I started in my 50’s and it is one the best things I’ve ever done! A complete guide on how to start your yoga journey.
9 Ways to Make Yoga a Daily Habit (that will stick)
How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind, and soul tell you that is a forever love story: yoga love. Yoga has become...
How Yoga Can Shape your Body
Yoga is not only a practice to get your mind more balanced and your body stronger and healthier. As a bonus, practicing Yoga will give you a beautiful and toned body, flexible with a stunning new shape.
Everything you always wanted to know about Hot Yoga and Weight loss [updated]
Hot Yoga is super popular and can be a good way to improve your fitness. Learn more about its benefits and if it can help on your weight management.
Yoga Poses To Do in Bed in the Morning
15 min Morning Yoga routine will boost your energy to start your day the right way.