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Light Raspberry Mousse – Healthy Dessert

Light Raspberry Mousse – Healthy Dessert

Light Raspberry Mousse For many years my mom would make this dessert for my birthday dinner. She would make with prunes and a fine custard on top. I was never a big fan of super sweet desserts (very popular in Brazil), and this one was just perfect :light and tasty,...

Cook from Scratch in 20 min

Cook from Scratch in 20 min

The key to eat healthy is to cook from scratch which is not always easy. Getting home after a long day, cooking is the less thing you want to do. Get around this problem with these amazing healthy recipes that will be a game changer in the way you plan your meals.

Light and Healthy Food for the New Year

Light and Healthy Food for the New Year

You don’t have to stick to the idea that, after Christmas, you will be eating leftovers of all that food that you have already eaten. Think about it! You just don't need to overindulge for the second time around. Researches have been talking about it for ages: every...