Meditation and how the art of Being in the present can change your life Have you ever experienced a perfect moment where everything around you is pleasant, still and peaceful and yet you can’t feel good? For example, you have an opportunity to enjoy an early...
How to Feng Shui your Wallet to Attract more Money It happens all the time, whenever I need something in my wallet, I can’t find it. Old receipts, expired cards, little pieces of gum paper, and lots of crap I’ve been somehow accumulating. Does this happen...
It is not often that I find a recipe for a healthy and complete dinner that is also super yummy. This Cincinnati style chili on a bed of spaghetti squash has become part of my family’s weekly meals menu for years now. Every 2 weeks is at our dinner table, along...
Although we are not on a restricted gluten free diet, I like to explore different possibilities for gluten, when I can. It also seems that going gluten free greatly improves my husband’s control of his diabetes. Spring in the air, fruits are looking better and...
