I started yoga in my 50‘s, it has been 10 years now! Just by accident, I went to the gym for a different class but the schedule had changed and I decided to give it a shot, hoping it would be a beginner yoga class. I had no idea of any yoga movements other than...
How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind, and soul tell you that is a forever love story: yoga love. Yoga has become...
How Yoga Can Shape your Body [updated] Have you noticed how all Yoga instructors and serious practitioners have their bodies so beautifully shaped? Muscles are visible, skin glitters and their posture is always erect and confident. It is inspiring! Yoga...
True Facts about Hot Yoga and Weight loss Hot Yoga is a unique yoga experience that elevates Yoga practice to a new level. Before diving into it, especially if you are a Yoga beginner, it is important to learn some basics about this intriguing experience and the...
Morning Yoga Routine To Do in Bed Before you start your day take some time to do some Energizing Morning Yoga Poses in Bed. Yoga in Bed might sound strange but is more popular than what you think. We could call it more restorative Yoga in bed since the goal is to...
Yoga Benefits For Your Health If you’re looking for reasons to try Yoga, you will be amazed to learn what a regular Yoga practice can do for your health. I bet you’ll want to try it. I am a big advocate of Yoga for almost 20 years. It is a life experience like...
![Everything you always wanted to know about Hot Yoga and Weight loss [updated]](https://www.prettyeasylife.com/wp-content/uploads/2018/04/IMG_1510.jpg)
