How Yoga Can Shape your Body

How Yoga Can Shape your Body

Need some help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” A simple guide for you to thrive in your Yoga practice!          How Yoga Can Shape your Body [updated] Have you noticed how...

Yoga Poses for when you’re on the road – Car Yoga

Need some help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” A simple guide for you to thrive in your Yoga practice! Car Yoga Poses for when you’re in the road This guest post article is courtesy of...
9 Ways to Make Yoga a Daily Habit (that will stick)

9 Ways to Make Yoga a Daily Habit (that will stick)

How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind and soul tell you that is a forever love story: yoga love. Yoga has become part of...
Do’s and Don’ts of a Beginners Yoga Class

Do’s and Don’ts of a Beginners Yoga Class

Yoga for Beginners: Do’s & Don’ts For Your First Yoga Practice Whether you’ve just started Yoga or are thinking of hitting the mat, now it’s the time to learn a few things about Yoga that will help you to fit in the Yoga community and make...
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