How Yoga Can Shape your Body

How Yoga Can Shape your Body

Need some help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” A simple guide for you to thrive in your Yoga practice! How Yoga Can Shape your Body [updated] Have you noticed how all Yoga instructors and serious...
Do’s and Don’ts of a Beginners Yoga Class

Do’s and Don’ts of a Beginners Yoga Class

Yoga for Beginners: Do’s & Don’ts For Your First Yoga Practice Whether you’ve just started Yoga or are thinking of hitting the mat, now it’s the time to learn a few things about Yoga that will help you to fit in the Yoga community and make...
9 Ways to Make Yoga a Daily Habit (that will stick)

9 Ways to Make Yoga a Daily Habit (that will stick)

I know, you love your Yoga! And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind and soul tell you that is a forever love story. Yoga has become part of your identity and got imprinted in your life...
The Amazing Health Benefits of Yoga

The Amazing Health Benefits of Yoga

Need help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” A simple guide for you to thrive in your Yoga practice!   Yoga Benefits For Your Health If you’re looking for reasons to try Yoga, you will be...
Yoga for People Who Sit All Day

Yoga for People Who Sit All Day

Need some help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” when you Subscribe. A simple guide for you to thrive in your Yoga practice!  Yoga For People Who Sit All Day [Updated]   You’ve...