How Yoga Can Shape your Body

How Yoga Can Shape your Body

Need some help learning some Basic Yoga Poses Names? Download the Free Printable “Basic Yoga Poses Names” A simple guide for you to thrive in your Yoga practice!          How Yoga Can Shape your Body [updated] Have you noticed how...

Yoga Poses for when you’re on the road – Car Yoga

Have you been kind to yourself lately?  Download the Free Printable “Small Acts of Self-Kindness” You’re gonna love to give yourself the care you deserve!    Car Yoga Poses for when you’re in the road This guest post article is courtesy of...
9 Ways to Make Yoga a Daily Habit (that will stick)

9 Ways to Make Yoga a Daily Habit (that will stick)

Have you been kind to yourself lately?  Download the Free Printable “Small Acts of Self-Kindness” You’re gonna love to give yourself the care you deserve!    How to make your Yoga a Habit I know, you love your Yoga! And it has been like that for many...
Do’s and Don’ts of a Beginners Yoga Class

Do’s and Don’ts of a Beginners Yoga Class

Yoga for Beginners: Do’s & Don’ts For Your First Yoga Practice Whether you’ve just started Yoga or are thinking of hitting the mat, now it’s the time to learn a few things about Yoga that will help you to fit in the Yoga community and make the best of...
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