How Yoga Can Shape your Body

How Yoga Can Shape your Body

by | Nov 8, 2019

    How Yoga Can Shape your Body [updated] Have you noticed how all Yoga instructors and serious practitioners have their bodies so beautifully shaped? Muscles are visible, skin glitters and their posture is always erect and confident. It is inspiring! Yoga...
9 Ways to Make Yoga a Daily Habit (that will stick)

9 Ways to Make Yoga a Daily Habit (that will stick)

by | May 2, 2020

How to make your Yoga a Habit   I know, you love your Yoga!  And it has been like that for many years, already. It is a love affair that only grows stronger and deeper. Your body, mind, and soul tell you that is a forever love story: yoga love.  Yoga has become...

Yoga Poses for when you’re on the road – Car Yoga

by | Feb 17, 2020

Car Yoga Poses for when you’re in the road This guest post article is courtesy of CarRentals.com. We’re all guilty of spending too much time sitting during the day because of work or simply because is our preferred way to relax. To make it worse, many of...
Do’s and Don’ts of a Beginners Yoga Class

Do’s and Don’ts of a Beginners Yoga Class

by | Sep 29, 2019

Yoga for Beginners: Do’s & Don’ts For Your First Yoga Practice Whether you’ve just started Yoga or are thinking of hitting the mat, now it’s the time to learn a few things about Yoga that will help you to fit in the Yoga community and make the best of...