Meditation and how the art of Being in the present can change your life Have you ever experienced a perfect moment where everything around you is pleasant, still and peaceful and yet you can’t feel good? For example, you have an opportunity to enjoy an early...
Do you find difficult to make Yoga a daily habit? Keep reading ! You will get a crystal clear picture of how to surround yourself with the right motivation so you won’t skip your Yoga practice even when is -20C outside. Make Yoga as common in your...
Thank you! A Freebie is on its way for you. Check Your Email Inbox! Go to the inbox of the email address you just used to sign up. If you don’t see the email right in your inbox, look under the “primary” tab or the...
Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier 13 Ways to Keep your Healthy Eating Habits While on a Cruise Cruising is a wonderful way to go on holidays for any length of time. It is relaxing and indulgent and it...
Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier Stop Multi-tasking to Lose Weight So much is said about the many diets and programs to lose weight and is possible that you, as I did, have tried a few of them. Most...
