Cheesy Cauliflower Cream Soup

Cheesy Cauliflower Cream Soup

Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier I’ve moved many times in my life and eventually left my country. Now, Canada is home for me. Visiting São Paulo, Brazil, last month I noticed how much I...
Gluten Free Almond Cookies

Gluten Free Almond Cookies

I love everything sweet but cookies and cakes for me have to be simple, with no icing. Since I found this recipe, these are my ever favorite almond cookies, perfect for Christmas or any other time. I did add some icing for my family as you can see in the pictures....
Little Unknown Secrets to the Best Apple Pie

Little Unknown Secrets to the Best Apple Pie

Apple pies are everywhere in all shapes and sizes. Everyone swears by their apple pie’s best recipe or by the best grandma apple pie in the family. It is part of family traditions and one of the best comfort foods. There are some Amazon affiliate links and I may...
Eggnog muffins for Christmas breakfast

Eggnog muffins for Christmas breakfast

Eggnog became tied to the holidays around the 1700s. American colonies were full of farms—and chickens and cows—and cheaper rum. Spices were expensive. Originally, In Britain, the drink was originally popular among the aristocracy. “Milk, eggs, and...
Stop multi-tasking to improve weight loss

Stop multi-tasking to improve weight loss

Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier Stop Multi-tasking to Lose Weight So much is said about the many diets and programs to lose weight and is possible that you, as I did, have tried a few of them. Most...
How to make healthy cooking easier

How to make healthy cooking easier

Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier How to Make your Healthy Cooking Easier Even if you love cooking and have enough time to prepare your meals without rushing, there is nothing wrong with finding ways...
How intuitive Feng Shui can improve your life in the Bedroom

How intuitive Feng Shui can improve your life in the Bedroom

  Feng Shui your Bedroom   Our interior lives (thoughts, desires, dreams, and aspirations) are deeply connected with the space we live in: our homes, the rooms in our homes where we spend time, working, resting and having fun. There’s where intuitive...
Yin Yoga for Beginners

Yin Yoga for Beginners

Yin Yoga Benefits I never thought I would be so interested on Yin Yoga when I tried for the first time. Probably because I was lucky enough to get a very good instructor that guided that Yin Yoga practice with clear explanations and very good information on what was...
Silky and healthy sweet potato soup – ready in less than 30 min

Silky and healthy sweet potato soup – ready in less than 30 min

Sweet Potato is the perfect carb Sweet potatoes can probably be considered as the rock star of the root crops. Besides the gorgeous color and amazing taste, its nutritional benefits goes without saying: high in Beta Carotene and vitamins E and C, just to start. It is...
Keto Diet for Beginners

Keto Diet for Beginners

Subscribe to Our Content and Get a FREE Printable every Month to Make your Life Easier and Healthier What is the Keto Diet? Anyone who’s familiar with the Atkins diet might think Ketogenic Diet or simply Keto Diet, is the same thing, but technically it’s...